Challenge the Way We Think
Our actions and reactions in any given situation are precipitated by how we feel at that moment. The behavior that we exhibit is often the product of our emotional state, whether we are happy, despondent, angry, afraid and so forth. But going further than this, we can also say that how we feel is a product of the thoughts that were evoked by circumstances. To illustrate this point, when we see people from afar whispering among themselves and then one of them looks at us, we tend to create a story in our minds about what we are witnessing. And the conclusion that we draw may be right or it may be wrong.
But the feeling that is created in us by such a conclusion is what will ultimately produce the behavior in which we will engage. If we conclude that the people are whispering about us, then this might cause us to feel anxiety or even spite. And our consequent reaction will align itself to the thought and the feeling that came before.
Each decision that we make and have made fosters in us our analytical thinking skills. We are able to better analyze each situation and make the appropriate choice of action. This process helps us develop confidence in our decision-making which should lead to independence of thought.
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